Let's Get Past Blue Monday Together
It’s cold. Christmas bills are due. Our resolutions haven’t quite panned out.
So research shows that this week is one of the most depressing on record. But let’s get through it together.
If you’re feeling sadder than usual, take comfort in knowing you’re not alone. And don’t be afraid to take a moment to work on your mental health (resolutions aren’t just about physical health, folks).
Asking for help isn’t a sign of weakness; it’s the first step toward a stronger you.